Create a Diet or Exercise Plan
- Type in your own, custom fitness plan
- Change it whenever you need to
- Get text messages or e-mails for the current day's plan
Manage Your Fitness Plans
- Modify or delete plans you've created
- Subscribe to other people's plans
- Publish your plans so others can use them
View a Summary of Activities
- See a history of your dieting and working out
- Take and view pictures of yourself to track your progress
Share Your Fitness Plan
- Let other people try out your fitness plan
- See a list of subscribers to your plans
Create
Design your own diet or exercise plan.
Manage
Subscribe to other users' plans or revise your own.
View
See a summary of each day's activities.
Share
Let other people try out and rate your workout or diet.